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Free Orientations

Learning how to exercise is easy at the Club. We have free orientations to teach you how to use the strength and cardio equipment.

Introductory Cybex & Cardio Orientation
A personal trainer will teach you the basics of an exercise session. You will learn how to use the cardio equipment and Cybex strength machines.

Introductory Free Cycling Orientation
New riders are encouraged  to attend an orientation prior to your first class for proper bike set-up.